![]() "There can be dark blood vessels, which are visible through the skin," Shafer further explains. "They're born with thinner, paler skin with more pigment under their eyes, and/or slower vascular movement." Regular hormone changes, such as pregnancy and menstruation, can also cause dark circles." are born with under-eye circles and therefore fall into the hereditary category," says Engelman. X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source There isn't much you can do to change this other than a careful use of cosmetics. Dark circles may be as simple as shadows being thrown by your own features. X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source This doesn’t mean that you can’t do anything about the conditions, but you should be prepared for minimal success when trying to get rid of them. Establish whether or not this condition runs in your family, as under-eye dark circles are believed to frequently be hereditary. X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Aging thins the skin, making veins and vessels more obvious as your fat and collagen depletes over time. These can cause darker circles under the eyes. There are some causes to under-eye circles you can't do much to reverse, unfortunately. It's important to remember that you can be gluten intolerant, and not have celiac disease.Īccept what you can't change. ![]() To test for celiac disease, have blood tests performed by your doctor. More severely, you could have celiac disease. Another common allergy that causes dark circles is gluten intolerance, which is an allergy to wheat, barley, and rye in particular. ![]() People with allergies also tend again to be deficient in B6, folic acid, and B12 on occasion. Talk to a dermatologist for help determining what you may be allergic to. If your dark circles or puffiness are constant, you may have an undetected food allergy or an allergy to a chemical in your home or workplace. For other allergies, the best course of action is usually avoidance.Seasonal allergy problems such as hay fever can be effectively treated with over-the-counter and prescription medications. If an allergy is the root of your problem, treat the allergy or remove the allergen. Allergies are a common cause of skin discoloration under the eyes. Sleep, regular vitamins (where needed), good calcium/magnesium support in the form of eating a lot of greens (which are higher in calcium and magnesium than dairy products are) and a good mineral supplement restores adrenal function. The less B6 you absorb, the less your adrenal glands function and you end up in a vicious circle. The less adrenal function you have, the less B6 you tend to absorb. A lack of sleep, coupled with poor vitamin absorption tends to reduce adrenal function. Get adequate vitamins that assist sleep.For best results, abstain from these products or use them only in moderation. Alcohol and drugs can negatively affect the quality of your sleep.(It’s usually 7-9 hours per night, but varies for different people in various periods throughout their lives.) Try to get your target amount regularly for a couple of weeks to see if that helps. If you don't, when you get older, you can look much more tired on a continuing basis. Before going to bed at night, remove all eye makeup. X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source It’s also believed that too little time lying down is a cause in itself. It’s not completely clear why inadequate sleep results in dark circles under the eyes, but lack of sleep tends to cause the skin to become paler (thus increasing the appearance of darkness under the eyes), and reduces circulation.
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